One-Pan Lemon Garlic Chicken Recipe
Prep Time: 10 minutes | Cook Time: 30 minutes | Total Time: 40 minutes
Yield: 4 servings
Ingredients for One-Pan Lemon Garlic Chicken
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 4 cloves garlic, minced
- Juice of 2 lemons
- 1 tsp lemon zest
- 1 tsp dried oregano
- 1/2 tsp paprika
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- In a large oven-safe skillet, heat olive oil over medium-high heat.
- Season the chicken breasts with salt, pepper, paprika, and oregano. Add to the skillet and cook for 5-6 minutes on each side, until golden brown.
- Add minced garlic to the pan and cook for 1 minute until fragrant.
- Pour lemon juice and zest over the chicken. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through.
- Garnish with fresh parsley and serve hot. Enjoy!
Why You'll Love This Recipe
This One-Pan Lemon Garlic Chicken is perfect for busy weeknights! It’s quick, full of flavor, and requires minimal cleanup. Plus, it’s healthy and pairs well with rice, potatoes, or veggies.
FAQs About One-Pan Lemon Garlic Chicken
Can I use chicken thighs instead of breasts?
Yes! Chicken thighs work perfectly in this recipe. Just adjust the cooking time to ensure they are fully cooked.
What sides go well with this chicken?
This dish pairs great with roasted vegetables, mashed potatoes, or a fresh side salad.
Nutritional Information (Per Serving)
- Calories: 250
- Protein: 30g
- Carbohydrates: 4g
- Fat: 12g
- Sodium: 400mg
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